Osteoporosis is considered one of the most dangerous health conditions that would affect a human’s life in general. It’s when bones become more and more fragile, to the point that a minor shock or injury would lead to significant fractions, which could be critical and severe, hard to be restored.
Throughout this case, bones would lose the ability to self-restore gradually; that’s why it could be fatal to have a bone fracture. In other words, malignant cells would increase, while restoring cells would decrease in a considerable amount, leading to a massive imbalance causing osteoporosis.
Surprisingly, coughing and sneezing become riskier while having osteoporosis. In severe cases, bones fragility is even worse, and broking a rib could be more often.
For instance, this case could infect both men and women, though statistics show us that women have the largest share. Especially for women during menopause, the lack of hormones reduces the bone cells renovation.
Alternatively, osteoporosis is divided into many types, such as the primary osteoporosis that usually infects the elderly and women during menopause. Moreover, secondary osteoporosis could be due to another illness or disease that reduces calcium levels.
However, it has many other types; for example, a woman could suffer from such a case during pregnancy due to the lack of calcium.
So, how could we inspect the osteoporosis possibility? And how to deal with it?
In fact, many early signs indicate someone could have osteoporosis, between which:
– Patient would suffer from ongoing pain through his backbone and neck without making any extra effort. It could last for long times and prevent him from practicing his everyday life and doing his daily duties.
– Patient could notice an arched back, which could be painful. This bone deformation may put some pressure on the patient’s vital organs, especially lungs, leading to breathing problems if not appropriately maintained.
– One of the most common signs, a weak hand. When the patient tries to hold his palm and doesn’t feel enough resistance.
– Back vertebrae start to erode over time, with an increasing pain throughout the back in general, and moving around starts to be more difficult.
– An osteoporosis patient starts gradually losing the ability to move around generally like he used to do, and a wheelchair could be used more often. In general, he would lose the capability to move around freely with time.
– The patient starts to become shorter due to his incapability of standing correctly and to the back curving.
– Bones are more often subjected to fractures with the least amount of force subjected.
– The patient’s nails become weaker and more fragile, which’s due to the lack of many vitamins and calcium. Also, the patient’s teeth could be infected for the same reason and start to fall apart, so that the patient could be in massive need of a denture.
– The patient would feel weak and exhausted in a general way all along with his daily activities, which affects his lifestyle gravely and leads him to lose the ability to have a good life without external help.
If any of the above symptoms apply to your case, a quick medical consultation is necessary to receive suitable early care to avoid any more complications.
However, it’s always better to prevent than to treat. Therefore, we should first get to know about the osteoporosis causes.
What are the Osteoporosis Causes?
In general, it could be due to a sinful lifestyle or an unhealthy nutrition system. But it could vary according to many different factors.
Let’s spread out the main reasons that could lead to osteoporosis:
- Unhealthy nutrition system: insufficient nutrients like vitamins, minerals, and calcium are necessary for the bones structure and renovation through our daily meals. This also could lead to many other diseases, such as diabetes, high blood pressure (hypertension), obesity, and high cholesterol.
- Suffering from any type of inflammation, like arthritis or rheumatoid arthritis, increases the risk of osteoporosis massively.
- No working out or having any kind of sport on a daily basis, which leads to a lack of muscle mass that supports the bones, weakening them in an obvious way.
- The lack of vitamin D is one of the main reasons, knowing that vitamin D installs calcium on bones. Any reduction in it leads to a sound decrease as well in calcium, and bones get weaker.
- Smoking in general.
- The lack of estrogen for women during menopause.
- The elderly are also subjected to such things. Due to aging, cells are not developing and renovating at a reasonable rate.
- It could be due to heritage factors.
- An excessive caffeine intake would prevent calcium absorption.
- Surprisingly, depression could lead to osteoporosis as well, maybe due to antidepressants side effects.
- Taking medicines with a high amount of cortisone.
How To Treat Osteoporosis?
According to the case severity and many other factors, osteoporosis treatment would vary from one patient to another. A specialist doctor could mainly recommend drug therapy, describing a certain dose that suits each case separately.
On the other side, doctors may recommend some medicines to women during menopause to recompense the lack of estrogen, which could help keep the bone mass intact or decrease the rate of losing it.
In general, any medicine aims to keep the bone mass as high as possible to avoid osteoporosis symptoms. Still, it should be described by a specialist doctor to prevent any unwanted side effects and complications.
The patient should also take some supplements containing calcium and vitamin D precisely in daily doses.
Indeed, the patient should have some healthy meals on a daily basis, trying to receive the essential nutrition elements naturally.
A prevention procedure should be taken for people over 40 in general by periodically monitoring the bone mass capacity and detecting any inconvenient measures that could be an indicator of osteoporosis in the near future.
What Can Home Nursing Do?
In fact, home nursing plays a significant role in dealing with osteoporosis patients, as they are always in great need of someone to keep an eye on them, preventing any unwanted incident that could be fatal.
In addition to monitoring their healing progress, making sure they have their medicines at the right time and having healthy meals daily. Not to mention the most need of practically any kind of daily exercise to gain enough muscle mass to support the bones.
This support could be provided by a home nursing service exclusively at home, as a home nursing provider would follow these steps to give them the proper care:
– Monitor the patient’s meals: the home nursing provider should make sure the patient is having healthy meals full of the essential elements, especially calcium and vitamin D.
– Medicines in time: the provider is also meant to make sure the patient has received his daily doses in time and in the right way, as some medicines could require a certain way to be taken.
– The patient’s psychological care: the provider also should maintain the patient with any sort of help, trying to simplify the illness symptoms and conditions, making sure he’s in a good mental state to ensure overcoming these disease symptoms properly and avoid any complications.
Accordingly, having a home nurse by the patient’s side during treatment and recovery has proved a specific efficiency, ensuring that the patient has the suitable needs to overcome such health cases.
On the other side, nurses are well trained to deal with emergency cases that could take place and ready to give any type of injections, avoiding any complications that could happen due to any mistake.
Moreover, suppose the patient is suffering from any other chronic disease or any health condition in general. In that case, the nurse is capable of maintaining the patient and providing him the proper care.
For instance, home nursing would help by providing any required test to monitor the vitamin D levels and keep tracking its general health condition, making sure he’s not suffering from any extra health condition.
Moreover, home nursing would help provide periodical check-up tests to ensure there’s no lack of iron in the patient’s blood and not suffering from anemia.
In general, home nursing helps out the osteoporosis patient in having a normal life without any risk.
7keema for Home Nursing
7keema for home nursing offers the selection of a wide service that could provide the proper care for almost every case, including osteoporosis patients.
Throughout a simple mobile application, you can order a nurse, whether a male or female, specialist, technician, or nurse aid to provide your healthcare needs at home.
7keema also provides a unique home nursing service for the elderly, facing geriatric diseases and signs, and offering a healthy, yet ordinary, life for our old people.
Through the mobile application, you can easily set the service duration and timing. You select a time frame for the service according to your need.
However, proper healthcare should include a medical consultant provided by 7keema through a vast team of experienced doctors, who are ready to give help whenever needed.